SoulFull Dining - 5 Must Try, Healthy Restaurants in Cincinnati
- Crys Jackson
- Apr 3
- 3 min read
Updated: Apr 17
With spring here and summer quickly approaching, more people will find themselves outdoors-making it a perfect time to prioritize nutrition and fueling the body with energizing and flavorful meals. Whether dining solo or with family, friends, or social groups, healthy eating doesn't mean sacrificing flavor or spending too much of your hard earned money - and Cincinnati's vibrant food scene proves just that. Here are my top 5 picks for healthy, flavorful dining easy on the pockets.
Aladdin's Eatery - Best for vegan and gluten free diets
Aladdin's has become a constant staple in my dining out rotation. Known for their homemade sauces (try the hot sauce!), salads made with the highest quality ingredients, made to order smoothies and juices, and baked goodies made at their commissary known as Jasmine's Bakery (They make 50,000 bags of fresh pita bread a week!), Aladdin's is sure to please. Their approach is to treat each team member like family and no matter which location you visit, you'll definitely feel at home. From carnivores to vegans, there is something for everyone!
Brassica - best for fresh, fast, causal meals
Given as a suggestion by a friend, Brassica easily won my heart with their beautiful presentation of meats, veggies, and bright juice. This Columbus - based restaurant will give you a unique taste of its colorful, Mediterranean styled menu, They offer a unique spin on the "sandwich" by offering them in a warm and fluffy pita or if you're opting for a lighter meal, you can try their salad which can be loaded with lentils and rice for complete protein. Brassica also offers a delightful balance to healthy eating by offering fries and vegan tahini cookies. Yum!!!
Ingredients-best for busy workers looking for nutrient dense meals
Ingredients, located in the heart of Cincinnati, provides workers, shoppers, and hotel guests a healthy alternative to the plethora of fast food joints nearby. They make fresh and customizable salads and sandwiches right in front of your eyes and their brick oven yields the most delicious, wispy thin crust. You can choose a veggie lover's delight or top on all the fresh meats they offer. They also serve made-to-order breakfast options such as omelets or grab-and-go snacks like fresh fruit and yogurt if you're running late to the office.
Sene Grill-best for those looking to experience bold, African flavors that feel comforting, unique, and healthy
Technically located in West Chester Township, Ohio, Sene Grill gets honorable mention due to their commitment to make dishes from scratch daily. This treasure offers diners the luxury of experiencing Senegalese, American, and Carribbean fused together under one roof. You can taste the love in the homemade cabbage topped with perfectly seasoned veggies, rich and aromatic chicken curry, and warm and hearty rice and beans. Fill your tummy with a delicious veggie plate or opt for the snapper dinner, complete with a whole snapper and delicious side of your choice. Many dishes are grilled or stewed, like the fish and chicken, making them an ideal option for protein which supports energy, muscle health, and satiety.
Green District-best for those looking for fast, fresh, and causal dining with plenty of customizable combinations
I love the options Green District offers with picks like salads, wraps, grain bowls, or a "toasty" (toasted wrap) and an abundance of protein options such as salmon, chicken, steak, or chickpeas, and house-made salad dressings. There are plenty of food combinations, so you'll never get bored if you like to switch things up (there are over 40 topping combinations to choose from).
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